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Sadhana
Faith and Devotion in Spiritual Practices |
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Description
Sadhana is a Sanskrit word that means spiritual practices, but it is more than that. It is practices done with faith and devotion. You may do other practices, such as physical exercises, that do not require devotion, but sadhana is never just mechanical. We are devoted and dedicated to the Goal for which we do sadhana. Not only so, we surrender ourselves to that Goal, to God or the Light for which we do sadhana.
When you practice truthfulness and harmlessness the mind gets purified. On the raja yoga path, the nervous system gets purified so that the mind cannot retain untruth, dishonesty or negativity. Without purifying or cleansing our minds and hearts we cannot hope to be blissful, peaceful or wise. Once impurities are gone, the Goal is eternally shining. Practices do not make the Light shine or God appear. Practices do not directly give you peace: many people practice yet still have disturbed minds. Practices simply cleanse your mind and heart, and to the degree that you purify your heart and mind, your inner Light will shine.
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