- Feel grounded, centered and focused in all situations.
- Proactively manage your priorities.
- Channel your creativity to reach or set new goals.
Body Centered Hypnotherapy is an innovative form of hypnosis designed for the busy, results-oriented individual. Increase discipline and motivation as you remain focused and determined.
Myom Daily Practice, is active meditation for the active mind, an innovative technique that keeps you focused and on track every day.
Hypnosis is a powerful tool for revising unwanted habits to what you desire, and helps you stay calm and in control in body and mind.
WHAT'S INSIDE: Poised & Composed Complete Hypnotherapy Program (pm version*)
- MP3 Audio Files = Poised & Composed
- Supplemental Materials = Myom Daily Practice (Clear and Detailed Steps in Printable PDF File)
To order Audio and PDF file separately, see http://stores.lulu.com/hypnow
Steps: 1) Listen to the audio recording. 2) Follow with your Myom Daily Practice. 3) Immediately feel good!
*AM and PM Versions are available to make it convenient for you to fit this practice into your routine. This works best when you do it first thing in the morning, or last thing in the evening. Make sure you choose the version that works best for your schedule.