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Stress Reduction - Create Your Enchanted Forest by Patrick Porter, Ph.D.

Stress Reduction - Create Your Enchanted Forest

Create Your Enchanted Forest for Stress Reduction

by Patrick Porter, Ph.D.

Title Details

Publisher
 
Audio Original
Running Time
20 Mins.

Description

Follow along as Dr. Patrick Porter guides you through your personal enchanted forest -- a quiet, serene place where you have nothing to do but relax. Your other-than-conscious mind will massage away all tension, allowing you to release all negative thoughts and feelings. You'll return from your magical forest filled with positive feelings, able to enjoy and express your true inner peace.

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