Healthtopia Radio Show
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Healthy Living and Weight Loss Motivation
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Healthtopia Radio is your #1 source for building self esteem, overcoming setbacks, losing weight and living a healthier lifestyle. Join Host Bonnie Mechelle and take a look at how we can revitialize our ... health, regain control over our cravings, lose weight, become better parents and attain financial freedom. This powerful inspirational radio program will open your eyes to a better way of life so listen close and open your heart to our celebrity interviews, book reviews and breaking news from Healthtopia's WAEC Love 860 AM radio station in Atlanta, Georgia. Join the health revolution! Enjoy the show and subscribe to Bonnie Mechelle's free wellness eMagazine at www.myhealthtopia.com.
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http://www.myhealthtopia.com
Bringing Attention To All of The Birth Options - May 09,2012
Author: Healthtopia RADIO
Wed, May 09, 2012
Bonnie Mechelle discussed the documentary film, The Business of Being Born, with the film’s director, Abbie Epstein on the HealthTopia Radio show. Ricki Lake (who has a new tv show coming out in the fall 2012) was the 2008 film’s executive producer. Through this film, Lake wanted to share the life changing experience of giving birth to her baby at home in the bathtub of her New York City apartment, but she also wanted to bring attention to all of the birth options that women have available to them today in the United States. The popular film, which is available in DVD and can be seen on Netflix, has spawned several additional projects including a book, Your Best Birth, and a four DVD film series called, More of the Business of Being Born. To learn more about birth options visit their online community: www.MyBestBirth.com. And sign up for Bonnie Mechelles f r e e motivational e-newletter at www.myhealthtopia.com. Thanks!
Home Birth  | Midwives | VBAC | Abby Epstein | Ricky Lake
 Download File - 8.1 MB
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Holistic Health and Healing with Cee Cee Michaela Floyd - May 02,2012
Author: Healthtopia RADIO
Wed, May 02, 2012
Natural Health Coach, Cee Cee Michaela Floyd is probably BEST known for her character of (Yvonne), the police officer and Williams Fiancée, on the UPN hit comedy "GIRLFRIENDS", executive produced by Kelsey Grammer. She also played the role of (SIMONE) in the movie, "HAIR SHOW", starring along with MoNique executive produced by Magic Johnson and has been seen on TBNs "PRAISE THE LORD" on numerous occasions. Join us for life changing healthy lifestyle tips that can improve your energy levels, diminish illness and take your confidence to the next level. ABOUT HEALTHTOPIA rADIO: Healthtopia Radio airs @ 6:30pm EST in Atlanta on WAEC 860 AM plus anytime online on iTunes and Blogtalk Radio. Learn more about Healthtopia Radio and new sponsorship opportunities at www.myhealthtopia.com.
Cee Cee Michaela Floyed | Natural Health Coach | Holisitic Healing | Natural Health Products | Healthtopia Radio
Download File - 6.8 MB
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Trauma of Prostitution and Commercial Sexual Exploitation - Apr 25,2012
Author: Healthtopia RADIO
Wed, Apr 25, 2012
Young American girls are being raped daily for profit in communities we call home. Why? Because there are adults who demand to have sex with our children. This physical, mental, emotional and spiritual trauma often leaves children broken and scarred for life. Therapeutic services and residential programs like Living Waters For Girls are critical for many young girls’ survival, rehabilitation and restoration. Lisa Williams, founder of Living Waters for Girls will speak with host Bonnie Mechelle about this unspeakable cruelty and what YOU can do to help. Subscribe for Healthopia Radio updates at www.myhealthtopia.com.
Living Water For Girls | Lisa Williams | prostitution | commercial sexual exploitation | girls sex trafficing
Download File - 6.8 MB
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The Caregiver Patient Dynamic Affects A Marriage - Feb 01,2012
Author: Healthtopia RADIO
Wed, Feb 01, 2012
Dr. Diana Denholm has written The Caregiving Wifes Handbook devoted to the subject of caregiving. She has a 30-year private practice as a medical psychotherapist, specializing in helping caregivers and their loved ones navigate through the daily struggles of long-term illness and its damaging effects on family relationships.
help for caregivers | Diana Denholm | Care giving wife support | caring for the sick | support for caregivers
Download File - 7.0 MB
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Christian Weight Loss Support Group Online #2 Victory Steps - Jan 14,2012
Author: Healthtopia RADIO
Sat, Jan 14, 2012
Victory Steps Christian Weight Loss Coaching for Women offers free support group meetings by phone and online to help women overcome depression, stressful living and weight gain. Learn more at (www.victorysteps.net). Special thanks to our sponsors at Floclaire Total Body Care (www.floclaire.com)
Christian weight loss diet | Christian weight loss program | Christian weight loss support | online Christian weight loss | Christian weight loss free
Download File - 6.3 MB
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Christian Weight Loss Support Group Online by Victory Steps - Jan 07,2012
Author: Healthtopia RADIO
Sat, Jan 07, 2012
Learn more about the Victory Steps Christian Weight Loss Coaching for Women at www.victorysteps.net or call (888) 509-8450 Ext 2 today.
Christian weight loss | faith based weight loss | spiritual weight loss | help to lose weight | weight loss coach
Download File - 7.0 MB
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From Self-Sabotage to Success - Dec 16,2011
Author: Healthtopia RADIO
Fri, Dec 16, 2011
Bold Identity Coach, Becky Harmon came on Healthtopia Radio with Bonnie Mechelle to talk about how to have a BOLD IDENTITY and how to move from sabotage to success. Learn more at www.successnotsabotage.com
self sabotage | how to have success | how to overcome | Becky Harmon | Christian Runners Group
Download File - 6.5 MB
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How to do the Daniel Fast w/ The Soulful Slimdown - Nov 27,2011
Author: Healthtopia RADIO
Sun, Nov 27, 2011
Maisha McGee-Childs is the author of The Soulful Slimdown, a 40 day journal designed to guide you through a successful Daniel Fast. If you ever had questions about how to fast or when to fast, this episode is just for you. Enjoy another enlightening episode of Healthtopia Radio with Bonnie Mechelle which also airs on Atlantas WAEC 860 AM radio station 6:30pm on Fridays. Visit our webpage at www.myhealthtopia.com and sign up for our monthly e-newsletter for more inspiration and motivation to live a healthier lifestyle.
Daniel Fast | How to fast | fasting diet | Maisha McGee-Childs | The Soulful Slimdown
Download File - 6.1 MB
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Benefits of Using All Natural Products with Rhonda Harlan - Nov 19,2011
Author: Healthtopia RADIO
Sat, Nov 19, 2011
Rhonda Harlan is a Registered Nurse who stepped out on faith and started her own natural hair and body product line called: Yogachi Signature. She use some of the old recipes passd down to her by her mother, grandmother and great grandmother to build over 100 products! Rhonda used only $100 to get started and shes an inspiration to ALL WOMEN who need to build a buisness from their passion. Sign up for Bonnie Mechelles monthly newsletter and stay up-to-date on our programs and health initiatives at www.myhealthtopia.com. Get Healthy - Stay Healthy
going natural | benefits of organic products | natural skin care product line | Yogachi Signature | Rhonda Harlan
Download File - 6.0 MB
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Transition to a Vegetarian, Vegan or Raw Food Lifestyle - Nov 12,2011
Author: Healthtopia RADIO
Sat, Nov 12, 2011
(www.myhealthtopia.com) Healthtopia Radio® Todays featured guest is Victoria Moran. Whether shes writing, speaking, teaching a teleclass, or working with a client, she wants to help put more magic into your life. If you want to make peace with food and weight (she did that over twenty years ago, and if she can, anybody can); or come to terms with your age and look and feel better than ever. If you want to move toward a plant-based diet, or deepen your spiritual life in a way that works in the real world. Victoria is here to help. Shes the author of 11 books with another one on the way next spring. Listen to this powerful epidode of Healthtopia Radio with Bonnie Mechelle and learn how to transition to a Vegetarian, Vegan or Raw Food Lifestyle!
how to be a vegetarian | how to become a vegan | raw food diet | Victoria Moran | healthy diet books
Download File - 7.0 MB
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Helping Homeless Teens+ Kids in Foster Care w/ Echo Garrett - Oct 21,2011
Author: Healthtopia RADIO
Fri, Oct 21, 2011
Echo Garrett, is the co-author of WHY DON’T THEY JUST GET A JOB?: and MY ORANGE DUFFEL BAG: A Journey to Radical Change. We’re here to talk about the latter book, My Orange Duffel Bag, which is a story about the life of Sam Bracken -- who was once a homeless teen is now a successful executive -- and his self-help advice for success. Their non-profit delivers life plan coaching from certified life and executive coaches to youth who are in foster care, homeless youth and at-risk youth with a proven methodology. The Orange Duffel Bag Foundation’s curriculum has been piloted in various formats with youth in foster care and at-risk middle and high school students in both Georgia and Utah. Thanks for listening to the Healthtopia Radio Show with Bonnie Mechelle, sign up for the monthly e-newsletter and take our 30 day fruit and veggie challenge at www.myhealthtopia.com.
Echo Garrett | Orange Duffel Bag | How to help homeless children | helping kids in foster care | non profit to donate to
Download File - 6.7 MB
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Natural Cure for AIDS Virus, Cancer, Diabetes and More... - Oct 09,2011
Author: Healthtopia RADIO
Sun, Oct 09, 2011
Brenda Cobb said that she has seen people cured of the AIDS virus, cancer, diabetes and more... at the Living Foods Institute in Atlanta. She has overcome breast cancer and cervical cancer herself WITHOUT the use of chemotherapy, invasive surgery or pharmacetical drugs by taking on a raw and Living Foods diet. Listen and learn from this power episode of Healthtopia Radio with Bonnie Mechelle and take The Atlanta Fruit and Veggie Challenge today: www.myhealthtopia.com
natural cure for AIDS | natural cure for cancer | natural cure for diabetes | Brenda Cobb | Living Foods Institute
Download File - 6.7 MB
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Mission: Bold Identity with Becky Harmon - Aug 15,2011
Author: Healthtopia RADIO
Mon, Aug 15, 2011
©Healthtopia Radio (www.myhealthtopia.com) - Becky Harmon is passionate about equipping Christians to move from sabotage to success personally and organizationally. She has first-hand knowledge of the bitter root of rejection and dysfunction due to growing up in an alcoholic home, and what it truly feels like to inadvertently sabotage your own success. Determined to become an overcomer, Becky through the grace of God, has succeeded and is paving the way for countless others to experience the best God has for them. Learn more about how to establish a BOLD identity with Beckys life coaching and upcoming event Mission: Bold Identity Workshop on August 27th 2011 in Atlanta at the Embassy Suites.
Atlanta Life Coaching | Becky Harmon | how to build self confidence | how to handle rejection | Atlanta events
Download File - 6.7 MB
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The Biggest Loser Contestant “Coach Mo†on Losing Weight - Jul 25,2011
Author: Healthtopia RADIO
Mon, Jul 25, 2011
© Healthtopia Radio (www.myhealthtopia.com) - The same Coach Mo from Season 8 contestant t.v. show ” The Biggest Loser” is now an inspirational fitness speaker and has opened Coach Mo-tiviation weight loss health and wellness center at 2501 Millers Lane in Louisville, Ky. Coach Mo guarantees success with weight loss, controlling diabetes, and high blood pressure. Coach Mo-tivation is spreading over kentuckiana like a wild fire and having amazing results throughtout the community. He successfully lost weight on The Biggest Loser, he has his own nationwide weight loss intitiative moving forward, and may very well have is own t.v. show in the works! Coach Mo is slated to be on Healthtopia Radio with Bonnie Mechelle on July 25th 2011 at 10am tune in, he’s going to tell us what it was like working out with Bob Harper and Jillian Michaels, plus the details of being a contestant on the show. Sign up for our monthly newsletter and get your free Victory Steps Christian Weight Loss Program today!
The Biggest Loser | Coach Mo | Juillian Michaels | Bob Harper | The Biggest Loser Season 8
Download File - 6.8 MB
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Help for Single Moms with Jennifer Maggio - May 16,2011
Author: Healthtopia RADIO
Mon, May 16, 2011
Jennifer Maggio is a columnist for Single Parents Town and founder of Overwhelmed: The Single Moms Magazine, a free resource for single mothers. Maggio left her corporate successes behind to launch what is today one of the nations largest single mom support groups. Her passion is to see single mothers and hurting women living the life God intended and has helped to launch programs all over the world. Sign up for our e-zine at www.myhealthtopia.com
help for single moms | single parent resources | advice for single mothers | help for parenting alone | Jennifer Maggio
Download File - 6.9 MB
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Singer Charlene Oliver's New Book "I've Never Been To Me" - Apr 19,2011
Author: Healthtopia RADIO
Tue, Apr 19, 2011
© Healthtopia Radio (www.myhealthtopia.com) - Charlene Oliver is an Artist who has touched the world with her haunting vocal style and quality. Listen as she opens up with Bonnie Mechelle about her new book titled "Ive Never Been to Me." Charlene got her big break when she recorded a song called " Sweet Sad Clown", it was presented to Motown Records founder, Berry Gordy, who signed her within a month. It was then that she worked with many of the people she only dreamed of when she was a young girl , people such as Stevie Wonder, with whom she would later record her second hit single, "Used To Be", Smokey Robinson and Michael Jackson.
Charlene Oliver | Michael Jackson | Barry Gordy | Smokey Robinson | Stevie Wonder
Download File - 7.1 MB
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New Movie The Inner Weigh: A Revolutionary Approach to Weight Loss Using The Laws of Attraction - Dec 12,2010
Author: Healthtopia RADIO
Sun, Dec 12, 2010
© Healthtopia Radio (www.myhealthtopia.com) - “The Inner Weigh™ is about tapping into the power of your subconscious mind to create the body and life that you want,” says the film’s Producer and Creator, clinical psychologist Dr. Dave Smiley, who has released 55 pounds by using the principles in this film. Join Dr. David Smiley, Bonnie Mechelle and Associate Producer Bronwyn Marmo as we candidly discuss this revolutionary new film where Twenty of the top experts in the fields of medicine, nutrition, weight loss, spirituality, and the mind, have come together in The Inner Weigh™ to share their secrets to permanent weight loss – without dieting!
The Inner Weigh | Dr David Smiley | Bronwyn Marmo | Bonnie Mechelle | Healthtopia Radio
Download File - 6.8 MB
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Dare to Take Charge with Judge Hatchett on Healthtopia Radio with Bonnie Mechelle - Dec 11,2010
Author: Healthtopia RADIO
Sat, Dec 11, 2010
© Healthtopia Radio (www.myhealthtopia.com) - Producer Bonnie Mechelle interviewed Judge Glenda Hatchett of the Emmy nominated TV Show, Judge Hatchett and author of Dare to Take Charge: How to Live Your Life on Purpose, a book that shares practical ways to discover your gifts, be real about your reality, overcome setbacks with hope and take on challenging circumstances while remaining true to yourself.
The Judge Hatchett Show | Judge Hatchett | Judge Hatchett Book | Bonnie Mechelle | Healthtopia Radio
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Robin Meade HLN News Anchor Shares Tips for Boosting Self Confidence with Bonnie Mechelle - Dec 10,2010
Author: Healthtopia RADIO
Fri, Dec 10, 2010
© Healthtopia Radio (www.myhealthtopia.com) - Who would have thought that a beautiful news anchor woman with a bubbly attitude and fabulous smile ever battled panic attacks? Author, and Anchor of HLNs Morning Express, Robin Meade shares the story of how she got over her social anxiety in her book, Morning Sunshine: How to Radiate Confidence and Feel it Too on the Healthtopia Radio Show with Bonnie Mechelle. In a compelling interview, Robin lays the foundation for how she ditched the “doubt devil” and boosted her confidence to enhance her life and career.
Robin Meade | HLN Robin Meade | Robin Meade CNN News | Robin Meade book | Healthtopia Radio
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Author Terrie Williams Candidly Opens Up About Her Depression, And Depression in The Black Community - Dec 09,2010
Author: Healthtopia RADIO
Thu, Dec 09, 2010
© Healthtopia Radio (www.myhealthtopia.com) - Author and Publicist Terrie Williams has written a book called, Black Pain: It just looks like We're Not Hurting, and Bonnie Mechelle spoke candidly to Terrie about the book, her personal journey out of depression and what she is doing now to raise awareness about it on The Healthtopia Radio Show!
Terrie Williams Author | Depression in Black Community | Effects of Depression | Bonnie Mechelle | Healthtopia Radio
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Diary of a Legal Drug Dealer: One Drug Rep Dares to Tell You the Truth - Nov 28,2010
Author: Healthtopia RADIO
Sun, Nov 28, 2010
Sign up for Healthtopias free e-magazine today at www.myhealthtopia.com! When KL Carlson was offered an opportunity to work in one of the world’s wealthiest industries, pharmaceuticals, she uncovered the insidious methods drug companies use to create birth-to-grave prescription drug users. Her well-documented book, Diary of a Legal Drug Dealer, One Drug Rep. Dares to Tell You the Truth, provides the shocking evidence of the pervasive control the pharmaceutical industry now has over health care!
pharmaceutical industry curruption | health care cost | KL Carlson Author | Diary of a Legal Drug Dealer | big drug companies
Download File - 8.0 MB
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Kim Coles Reveals New Tv Pilot with Lisa Oz + G.I.F.T.S. on Healthtopia Radio with Bonnie Mechelle - Nov 21,2010
Author: Healthtopia RADIO
Sun, Nov 21, 2010
Bonnie Mechelle of Healthtopia radio spent some time chatting with the fabulous Kim Coles, who is a comedienne, actress, author, playwright and host of BET's 'My Black is Beautiful.' Best known for playing the role of Sinclair on the 'Living Single' TV series for five successful seasons, Ms. Coles has launched a website to empower and encourage women at, www.openthegifts.com. And for the first time, has revealed that she's working on new TV show pilot with Dr. Oz's wife, Lisa Oz!!! Sign up for Healthtopia's free eMagazine at www.myhealthtopia.com
Kim Coles | Dr Oz | Lisa Oz | Healthtopia Radio | My Black is Beautiful
Download File - 6.7 MB
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Teen Pregnancy Intervention with Sue Briss and Angela Young on Healthtopia Radio - Nov 21,2010
Author: Healthtopia RADIO
Sun, Nov 21, 2010
Teen pregnancy is an important issue. There are health risks for the baby and children born to teenage mothers are more likely to suffer health, social, and emotional problems. Women who become pregnant during their teens have an increased risk for complications, such as premature labor and socioeconomic consequences as well. Sue Briss and Angela Young are advocates for teen health and are on Healthtopia to share some vaulable teen pregnancy advice. Sign up for Healthtopia's free e-magazine today at www.myhealthtopia.com!
teen pregnancy prevention | teen pregnancy help Atlanta | sex education in schools | Sue Briss | Angela Young
Download File - 8.3 MB
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How to find a job in a down economy with employment expert, Nattlie Ringer - Nov 14,2010
Author: Healthtopia RADIO
Sun, Nov 14, 2010
What can you do when you have to find a job fast? It's not easy, but there are steps you can take to expedite your job search. Spending some time to get your job search in order, keeping it organized, focused, and on the fast track will help you find a job faster than if you don't have a plan in place. Nattlie Ringer is here to help you make that plan for success on The Healthtopia Radio Show with Bonnie Mechelle, sign up for our free e-Magazine today at www.myhealthtopia.com!
how to find a job | employment help | job interview tips | Nattlie Ringer | Bonnie Mechelle
Download File - 6.9 MB
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Healthify Your Favorite Foods: Pizza, Milkshakes, Pasta, Burgers and Fries Oh My! - Nov 12,2010
Author: Healthtopia RADIO
Fri, Nov 12, 2010
On this week's segment of Healthtopia Radio, Esther Caspino shared some awesome tips on how to "healthify" your favorite foods. What does healthify mean? Well it is word that I simply made up to mean taking something that is not healthy, and turning into something that is healthy. We discussed how to make your favorite foods like pizza, milkshakes, pasta, burgers and fries in a way that will not add to your waist line, satisfy you and the kids and make everyone super happy. Sign up for Healthtopia's Free Christian Health and Wellness eMagazine at www.myhealthtopia.com!
healthy cooking tips | weight loss meals | Esther Caspino | Cooking with Caspino | Bonnie Mechelle
Download File - 6.8 MB
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Healing High Cholesterol, What to do to lower your Cholesterol Level with Dr. Jennifer Rooke - Nov 07,2010
Author: Healthtopia RADIO
Sun, Nov 07, 2010
Do you have high chloesterol? If a person has too much cholesterol in the bloodstream, the excess may be deposited in arteries, including the coronary arteries of the heart, the carotid arteries to the brain, and the arteries that supply blood to the legs. Learn what you can start doing today to lower your cholesterol with Dr. Jennifer Rooke and Bonnie Mechelle on The Healthtopia Radio Show and sign up for Healthtopia's e-Magazine at www.myhealthtopia.com today!
lower cholesterol | high cholesterol causes | Dr Jennifer Rooke Atlanta Lifestyle Medicine | cholesterol and weight loss | natural cures for high cholesterol
Download File - 7.4 MB
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Faith Filled Fitness with Donna Richardson Joyner - Oct 30,2010
Author: Healthtopia RADIO
Sat, Oct 30, 2010
Today we’re talking about Faith Filled Fitness with special guest, Donna Richardson-Joyner, she is the Pioneer in Christian health and fitness and she has created a brand new Christian fitness program, called Body Gospel, which is a total fitness program for people of faith who are looking to become healthy physically and spiritually.// Sign up for our free magazine at www.myhealthtopia.com
Donna Richardson Joyner | Body Gospel Program | Christian weight loss support | Bonnie MeChelle | Tom Joyner
Download File - 6.7 MB
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The TRUTH About Taking Antidepressants with Dr. Michael Banov - Oct 26,2010
Author: Healthtopia RADIO
Tue, Oct 26, 2010
Depression is a mental health condition that affects nearly 19 million Americans over the age of 18 every year. Not surprisingly, antidepressants are the most prescribed medications today. Dr. Michael Banov is going to reveal the myths and misunderstandings that still abound about depression, antidepressants, and other treatments that have been shown to help. His new book is called Taking Antidepressants: Your Comprehensive Guide to Starting, Staying On, and Safely Quitting, is a one-stop resource that offers the most reliable, balanced, and current information available about depression and the newest, most effective ways to manage it. Stay well informed by signing up for Healthtopias free e-Magazine at www.myhealthtopia.com today!
taking antidepressants | antidepressant side effects | depression symptoms | ways to cure depression | help for depression
Download File - 7.1 MB
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Listening Party with Salakida's New Album "The Resurrection" - Oct 24,2010
Author: Healthtopia RADIO
Sun, Oct 24, 2010
Join the Listening Party of "The Resurrection" from R&B Soul "BlipPie FunK" Singer, Salakida our favorite "Cali-Girl-With-Flowers-In-Her-Hair" returns with a rock soul infused vengeance, combining her signature angelic harmonies and thoughtful lyrics with electric guitars and raw, driving hip hop beat, this album plays as a celebration of love and life. Salakida is going the share the awesome inspiration from each song she wrote.
new soul music | Salakida | The Resurrection Album | indie music | Bonnie MeChelle Interview
Download File - 14.2 MB
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Women, Start Loving Your Body Now! - Oct 17,2010
Author: Healthtopia RADIO
Sun, Oct 17, 2010
The Love Your Body Day is a national day of action to speak out against advertisements and images of women that are harmful, offensive, disrespectful and demeaning. Each year, on Love Your Body Day, activists around the country say "no" to twisted beauty standards and hazardous advertisements by holding rallies, pickets, house parties, classroom discussions and more. Welcome president and founder, Chenese Lewis to The Healthtopia Radio Show!
building self esteem | boost confidence | Chesese Lewis | Love Your Body Day | Bonnie MeChelle
Download File - 7.7 MB
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Obesity in the Black Community with Valerie L Rochester of the Black Women's Health Imperative - Oct 10,2010
Author: Healthtopia RADIO
Sun, Oct 10, 2010
Did you know that 80% of black women are overweight? It's time to do something about this! Valerie Rochester from the Black Women's Health Imperative is here to share some helpful tips to defeat obesity and live a healthier life in a slimmer body. New News, Views and Celebrity Interviews right here on www.myhealthtopia.com
Obesity in Black Women | Obesity in Black Community | Healthy Weight Loss | Valerie L Rochester | Black Womens Health Imperative
Download File - 7.8 MB
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Making Delicious Superfoods with Megan McCarthy - Oct 02,2010
Author: Healthtopia RADIO
Sat, Oct 02, 2010
Are you ready to lose weight, feel great and heal your body? Welcome to the world of SUPERFOODS with Health Chef, Megan McCarthy. We're talking about how to make the wonderful fresh foods that God gave us, fresh fruits and vegetables, delicious, nutritious, easy and affordable for you. New News, Views and Celebrity Interviews right here on www.myhealthtopia.com
cooking superfoods | weight loss meals | nutritious diet | dieting help | Megan McCarthy
Download File - 5.4 MB
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Raising Well Disciplined, Healthy Happy Children - Sep 25,2010
Author: Healthtopia RADIO
Sat, Sep 25, 2010
Are you tired of screaming and yelling at your kids to get them to listen to you? Would you like to tips and advice on how to discipline your children so they will do what you say? Well you're in the right place because Erin A. Kurt is on Healthtopia to teach you an awesome 4 step method to get your kids under control! New News, Views and Celebrity Interviews right here on www.myhealthtopia.com
disciplining children | children behavior | parenting children | how to discipline a child | discipline toddlers
Download File - 5.2 MB
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How to Deal with Chronic Illness with Chris Tatevosian - Sep 19,2010
Author: Healthtopia RADIO
Sun, Sep 19, 2010
Life Interrupted-It’s Not All About Me by Chris Tatevosian guides others with chronic illnesses to deal more positively with feelings of anger, self-pity and diminishing self-worth in order to keep their relationships strong and loving. Open, frank and filled with invaluable advice, this is a book for anyone who wants to deal positively with illness.
coping with illness | chronic pain | ChrisTatevosian | Bonnie MeChelle | helping sick relatives
Download File - 7.3 MB
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Vice Busting Diet with Julia Havey - Sep 17,2010
Author: Healthtopia RADIO
Fri, Sep 17, 2010
Julia Havey, founder of The Vice Busting Diet reveals the secret weight loss and KEEPING IT OFF FOR GOOD (just take baby steps). Listen as she shares her personal weight loss journey and empowers you to lose your extra pounds for good, for FREE! New News, Views and Celebrity Interviews right here on www.myhealthtopia.com
The Vice Busting Diet | Julia Havey | Free Weight Loss Plan | 100 pound weight loss | weight loss success stories
Download File - 5.4 MB
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Christian Weight Loss with Kimbery Floyd - Sep 12,2010
Author: Healthtopia RADIO
Sun, Sep 12, 2010
Kimberly Floyd, founder of Take Back My Temple talks about her tremendous weight loss and the Christian principles that lead to her success! New News, Views and Celebrity Interviews right here on www.myhealthtopia.com
Christian Weight Loss | weight loss prayer | Christian weight loss plan | Christian Diet Books | Christian weight loss support
Download File - 5.4 MB
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Christian Weight Loss Support with Gwen Shamblin founder of Weigh Down - Sep 09,2010
Author: Healthtopia RADIO
Thu, Sep 09, 2010
Gwen is the founder of the internationally known, Weigh Down Diet. She's been featured on The Ophra Show, Tyra Banks Show, Larry King, Woman's Day Magazine plus countless other publications. The Weigh Down Diet is a Christian-based program to lose weight and attain a closer relationship with God.New News, Views and Celebrity Interviews right here on www.myhealthtopia.com
Weigh Down Workshop | Gwen Shamblin | Christian Weight Loss | Bonnie Mechelle | Weight Loss Support
Download File - 5.3 MB
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Shaquille O'Neal's mother, Lucille on Parenting and Perseverance - Sep 05,2010
Author: Healthtopia RADIO
Sun, Sep 05, 2010
Being a teen mom is not easy, raising 4 children is not easy, going through a divorce is not easy, overcoming alcohol addiction is not easy, becoming a successful author and motivational speaker, is not easy. Yet Lucille O'Neal accomplised all of this, with the help of the Lord and a will to succeed. Listen to this wonderful story of parenting and perserverance with Lucille O'Neal!
Shaquille ONeal | Lucille ONeal | battling alcohol addiction | teen pregnancy | Dealing with Divorce
Download File - 5.4 MB
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Journey to wellness with Dr. A - Jun 06,2010
Author: Healthtopia RADIO
Sun, Jun 06, 2010
Health and wellness advice with Atlanta's own Dr. A News You Can Use 100% Support 100% Free!
health and nutrition | holistic healing | weight loss tips | exercise help | motivation
Download File - 10.6 MB
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Journey to Wellness with Audrey Galex - Jun 04,2010
Author: Healthtopia RADIO
Fri, Jun 04, 2010
Audrey Galex, executive producer of Atlanta Interfaith Broadcasters AIB shares the power of story telling and personal journey to wellness.
Health and Exercise | Audrey Galex | Atlanta Interfaith Broadcasters | storytelling arts | Jerusalem
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God Wants You to Win, How to Put on Gods Armor with Thelma T Wells - Apr 24,2010
Author: Healthtopia RADIO
Sat, Apr 24, 2010
Is stress, indecision, heartache, or fear zapping your energy? Stand tall and win against discouragement and oppression by putting on God's armor with this special episode of The Health Revolution with Thelma T Wells, popular author and speaker with a great message of hope and inspiration just for you.
Building Fatih | Self-Esteem | Thelma T Wells | Christian Help | Bonnie Mechelle
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Fighting Weight Gain and Depression in a Recession - Feb 21,2010
Author: Healthtopia RADIO
Sun, Feb 21, 2010
Visit Healthtopia Radio (www.myhealthtopia.com) - During these tough economic times, it is easy to to start devaluing your self-worth and purpose in life. We stop caring as much about our health and relationships and we start to focus 100% of our attention on making more money. Money will come and go, personal relationships and health have more value and can fail wihtout proper care and attention. It is important to think highly of yourself no matter how much money you have coming in the bank. So let's recenter ourselves, get focus and reconnect to our heavenly Father, and put things in His hands again. He's not going to fail you. God is not going to betray your trust in Him, believe that everything will be alright... and it will. Tonight we're going to have an open discussion about weight gain, depression and the recession. Your thoughts and stories are appreciated and will help the other callers on the line. ALSO featuring special poetry from Kimbery B' Chaotic Poetry and Writings. See you there.
Fighting Depression | Stopping Weight Gain | Effects of Recession | Suicide Prevention | Motivation to Exercise
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The TRUTH about Prostitution, Jane McCormick pioneers a One Million Women March in 2011 - Dec 27,2009
Author: Healthtopia RADIO
Sun, Dec 27, 2009
Visit Healthtopia Radio (www.myhealthtopia.com) - This is Jane McCormick and this picture was taken of her when she was being "kept" by a john who took her out for dinner at the Coba Cabana Night Club in New York. She was 24 years old and he was married and in his early 50's. She acted like she was not being used and abused but she was in denial of the abuse. Today, Jane wants to help other women in denial by starting a campaign for a One Million Woman March on Washington to speak out about abuse and violence. Here her story right here on The Healthtopia Radio Show. We women, are strong and we need to stand up against abuse and violence to all women around the world, for once and for all.
Domestic Violence against women | stopping prostitution | law against sex offenders | sexual abuse and rape | Jane McCormick
Download File - 14.7 MB
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Easing Holiday Stress with Jan Denise Author of Innately Good - Dec 20,2009
Author: Healthtopia RADIO
Sun, Dec 20, 2009
Do you feel plagued by embarrassment, shame, guilt, or jealousy? Do you strive for something that will make you happy, yet never seem able to find it? Do you fear that something is innately wrong with you? If you answered yes to ANY of these questions, then this show is for YOU. Author Jan Denise identifies the origins of the tainted idea that we're innately flawed and provides a solid framework to help us undo the damage created by the myth that you're not "good enough" Jan is coming to The Health Revolution Radio Show with me to talk about her latest book, which is a great guide to true happiness and love.
Jan Denise | How to build self-esteem | Improve Relationships | Innately Good Book Review | Holiday Stress Depression
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Total Wellness for Weight Loss with Jeanette Jenkins, The Hollywood Trainer - Dec 13,2009
Author: Healthtopia RADIO
Sun, Dec 13, 2009
Visit Healthtopia Radio (www.myhealthtopia.com) -Everyone please welcome Jeanette Jenkins, The Hollywood Trainer as she comes back to The Healthtopia Radio Show to talk about more wellness strategies that will keep you healthy fit and alive. Jeanette's clientele includes top celebrities, she has a wealth of knowledge and a brand new fitness DVD Bikini Bootcamp.
celebrity fitness trainer | Jeanette Jenkins | Weight Loss Tips | Bikini Bootcamp DVD | Exercise and Fitness Guru
Download File - 14.6 MB
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Tackling Teen Pregnancy with Michele Ozumba CEO of GCAPP founded by Jane Fonda - Dec 06,2009
Author: Healthtopia RADIO
Sun, Dec 06, 2009
On December 5th 2009 Michele Ozumba, CEO of GCAPP (Georgia Campaign for Adolescent Pregnancy Prevention) founded by Jane Fonda will be on The Health Revolution Radio Show with Bonnie Mechelle, to talk about the positive initiatives their organization is taking to prevent young teens from having children too early. She's going to discuss the up's and downs of running a large non profit organization with Jane Fonda, exciting upcoming events and what we all can do to be a part of the solution. Teen pregnancy and health affect all of us in one way or another. Go and visit www.gcapp.org Do everything you can to help this vital cause. Teen pregnancy rates are rising rapidly... IF you miss the LIVE SHOW listen to the archive later and Join our Empowerment for Healthier Living Club @ http://myhealthtopia.com Love + Support, Bonnie MeChelle Executive Producer of The Healthtopia Radio Author, Speaker, Christian Weight Loss Counselor www.myhealthtopia.com
Jane Fonda GCAPP | Michele Ozumba | Bonnie MeChelle | teen pregnancy prevention | support for pregnant teenagers
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Real Cookin' & Healthy Lookin' with Virginia Willis author of Bon Appétit Y'all - Nov 29,2009
Author: Healthtopia RADIO
Sun, Nov 29, 2009
She's worked with Martha Stewart, Julia Child and Paula Dean. She's the author of Bon Appétit Y'all, she's professional chef and food stylist Virgina Willis. Join us as we talk about real cooking and how to make your meals explode with flavor. We're going to weigh in on reality tv cooking shows and share some valuable advice to future chefs. We're also going to discuss Virginia's controversial blog post that landed her in The New York Times and ABC News! Listen in and come join the Empowerment for Healthier Living Club
Virginia Willis | Food Stylist | Julia Child Martha Stewart | Advice for New Chefs | Bonnie MeChelle
Download File - 17.6 MB
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Healing from Sexual Abuse and Eating Disorders with God's Help with D Marie and Helen Woest - Nov 22,2009
Author: Healthtopia RADIO
Sun, Nov 22, 2009
D. Marie Monroe is the Author of Not a Word, a book about her personal story of growing up dealing with sexual abuse and the path of healing and advocacy that she takes now to prevent and protect other children from experiencing the same horrors. Studies show that 1 in 3 women have experienced sexual abuse at one point in their lives. This is a very serious issue - one that touches every family - let's learn how to heal on tonights show with D. Marie. +PLUS+ Heleen Woest has a ministry and website called Women Struggling with Food. She wrote an ebook God will I ever be Free? and developed a Biblical based 12 Week Online Program with coaching videos to help ladies break free from eating disorders and food addiction. Heleen has walked the difficult road of overcoming food struggles herself. She also facilitated support groups for women for many years and based her program on years of research in the field of eating disorders, as well as the experience she's gained from her own struggles and observing the ladies in her support groups. You can visit Heleen's website and blog at: http://www.EatingsDisorders.com Come be a part of The Health Revolution CLUB
healing from sexual abuse | eating disorders Helen Woest | Christian support | sending you sexual abuser to jail | D Marie Monroe
Download File - 13.6 MB
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Losing Weight with God's Help, Interview with Arian T Moore founder of Enliven Atlanta Magazine - Nov 15,2009
Author: Healthtopia RADIO
Sun, Nov 15, 2009
Born and raised in Atlanta, GA, Arian T. Moore struggled with weight issues for most of her life. Like many others, she was teased about her weight as a child and young adult. As a result, she suffered from low self-esteem and a lack of self-confidence. With God’s help, she lost a total of 45 pounds and has made it her life’s goal to help others do the same. Today she is a certified personal trainer and fitness nutrition coach. Arian also publishes Enliven Atlanta Magazine (www.enlivenatlanta.com), a FREE fitness magazine that provides recipes, workouts, testimonies and spiritual nourishment. Arian is a summa cum laude Communications graduate of Howard University and has a background in radio and television. She has worked for FOX 5 Atlanta, WAVY-TV in Norfolk and WHUR 96.3FM in Washington, DC. Today we're talking about Enliven Atlanta Magazine and losing weight with God's help.
weight loss with God | lose weight with prayer | Arian Moore | Enliven Atlanta Magazine | Bonnie Mechelle
Download File - 14.3 MB
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Our Nation's Healthcare Crisis 1:1 with Kathie McClure founder of VoteHealthcare.org - Nov 08,2009
Author: Healthtopia RADIO
Sun, Nov 08, 2009
VoteHealthcare.org promotes guaranteed affordable healthcare for all U.S. residents through citizen education and voter registration. They educate citizens so they can be informed participants in the debate about our nation's healthcare crisis. Join Kathie McClure and I as we talk about Our Nation's Health Care Crisis and How we all can play a part in the solution. Come be a part of the health revolution club
Healthcare Reform | President Obama | health insurance | cost of healthcare | Kathie McClure
Download File - 14.5 MB
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Toronto Pictures Presents A Story about Trokosi and Young Girls' Slavery in Today's West Africa - Oct 31,2009
Author: Healthtopia RADIO
Sat, Oct 31, 2009
Welcome Executive Producer, Daria Trifu and Renowned Director Bruno Pischiutta of Toronto Pictures as they discuss their new film: PUNCTURED HOPE. Movie Synopsis: The story takes place in today's Ghana. According to Trokosi custom, if someone commits a crime, traditional leaders order that a young girl from that family be sent to the shrine as a form of atonement. The chief priest and his entourage genitally mutilate and sexually abuse the girl. Against all odds, the protagonist of the story escapes the shrine. PUNCTURED HOPE follows her life from the age of innocence to premature adulthood, against a backdrop of real and very animated African village life. Learn more at www.torontopictures.com & Sign up for Healthtopia's FREE e-Magazine the health revolution club!
Toronto Pictures Inc | Daria Trifu | Bruno Pischutta | Punctured Hope Movie | African Slavery in Ghana
Download File - 14.5 MB
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Getting Focused on Fitness with Jeanette Jenkins The Hollywood Trainer - Oct 25,2009
Author: Healthtopia RADIO
Sun, Oct 25, 2009
Visit Healthtopia Radio (www.myhealthtopia.com) - Jeanette’s student and client roster has included Queen Latifah, Kimora Lee Simmons, Christina Applegate, Taryn Manning, Ian Ziering, Jordana Brewster, Jackée Harry, Amy Weber, Victoria Rowell, Mara Brock Akil (creator of UPN’s Girlfriends and new hit show The Game), Tom Arnold, NFL’s Ty Law and Brian Cox. Terrell Owens describes Jeanette as being "high energy, passionate and knowledgeable. Says Owens, “Jeanette knows how to draw you in and keep you motivated." Jeanette Jenkins, founder and President of The Hollywood Trainer is the author of The Hollywood Trainer Weight-Loss Plan: 21 Days to Make Healthy Living a Lifetime Habit. Jenkins is one of the country’s leading healthy lifestyle coaches, known best for her holistic approach, results-driven cross-training techniques, and supreme ability to motivate. She helps millions of men and women achieve their health and fitness goals through her international appearances, internet expert coaching and columns featured in international and local publications ranging from Oprah.com and ivillage.com to NBC’s Today Show, Fox News World and The Tyra Banks Show. Visit her website at www.TheHollywoodTrainer.com and sign up for our free e-magazine at www.myhealthtopia.com
celebrity fitness trainer | weight loss for women | healthy lifestyle | fitness DVD | Jeanette Jenkins
Download File - 13.4 MB
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About the Slow Food Movement: Protecting our Rights to Clean Quality Chemical Free Produce - Oct 18,2009
Author: Healthtopia RADIO
Sun, Oct 18, 2009
S The Slow Food Movement is a non-profit, eco-gastronomic member-supported organization founded in 1989 to counteract fast food and fast life, the disappearance of local food traditions and people’s dwindling interest in the food they eat, where it comes from, how it tastes and how our food choices affect the rest of the world. I have Judith Winfrey from the Atlanta Food Movement Chapter with me to talk about healthy eating and the future of food in America. Come be a part of the health revolution club
Slow Food Movement | going organic and gardening | Pestisides on food | Health from nutrition | Bonnie MeChelle
Download File - 14.2 MB
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Weight Loss & Fitness for Children a Unique Perspective from Fred Hahn of Strong Kids Healthy Kids - Oct 11,2009
Author: Healthtopia RADIO
Sun, Oct 11, 2009
Does weight lifting really stunt a childs growth, or is this a myth? We're going to set the record straight with the author of Strong Kids Healthy Kids, Fred Hahn. He was just on Oprah and Friends with Dr. Oz and now he's on The Health Revolution to discuss weight loss and fitness for children. Download a few free chapters of his latest book at www.strongkidshealthykids.com
weight loss for children | fitness for kids | Fred Hahn | strength training | slow burn revolution
Download File - 18.3 MB
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Lose Weight & Live Healthy By Going Green with Laura Klein - Oct 04,2009
Author: Healthtopia RADIO
Sun, Oct 04, 2009
Laura is the founder of organicauthority.com. A truly live-altering experience put her on a one-way path to gree advocacy sparking an unstoppable desire for communicating the positive health impacts of living green to the masses. Join us as we talk about losing weight and living healthy by GOING GREEN & come be a part of the health revolution club
going green | organic food and pro | Laura Klein | wwworganicauthorityc | Bonnie Mechelle
Download File - 14.0 MB
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Getting Mentally Fit to be Physically Fit with Debra Mazda, founder of Shapely Girl Fitness - Sep 20,2009
Author: Healthtopia RADIO
Sun, Sep 20, 2009
Debra Mazda is a pioneer in the fitness industry. She lost 150 pounds, managed a gym for Richard Simmons and decided to help change the lives of plus-sized women everywhere all over the country with her motivational fitness DVD's Shapley Girl Fitness. She's been featured on Prime Time with Diane Sawyer and in many other forms of media. Today we're talking about HOW to Get Mentally Fit to be Physically Fit. +PLUS+ The Atlanta 2-Day Walk for Breast Cancer is the flagship event of It's The Journey, Inc. (www.itsthejourney.org) In just 6 years, the 2-Day Walk has raised $5.5 million and awarded 107 grants to Atlnata-area breast cancer organizations. Development Director, Linda Schneider is going to be on The Health Revolution today to talk about the upcoming 2-Day walk held October 3-4 Downtown Atlanta, plus more fun special events you can attend to show your support. Come join us on the health revolution club
Fitness for Plus Sized Women | Atlanta 2 Day Walk for Breast cancer | Linda Schneider | Its The Journey Inc | Debra Mazda Shapely Girl Fitness
Download File - 13.5 MB
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The Hidden Dangers of Soy with Dianne Gregg - Sep 13,2009
Author: Healthtopia RADIO
Sun, Sep 13, 2009
Did you know that soy could cause nausea, bloating, WEIGHT GAIN, and increase the number of tumers in cancer survivors? Did you know that 60% of foods in the grocery store contains soy? Most people believe that soy is healthy, but Dianne Gregg disagrees. She is the author of The Hidden Dangers of Soy, and she's going to tell us why soy is not as healthy as we may think. Come join us on Join The Health Revolution Club
Unhealthy Soy | causes in infant formula | diseases from soy | Dianne Gregg | Bonnie Mechelle
Download File - 13.8 MB
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How to Eat to Beat Cancer - Healthy Living Advice from Brenda Cobb of The Living Foods Institute - Jul 26,2009
Author: Healthtopia RADIO
Sun, Jul 26, 2009
Brenda Cobb is the founder of The Living Foods Institute in Atlanta, and the author of: The Living Foods Lifestyle. She overcame the early stages of breast and cervical cancer without the use of drugs or surgery by following the simple principles of detoxification and nutrition. She also got rid of allergies, acid reflux, indigestion, arthritis, obesity, age or liver spots, and gray hair. Her eyesight even improved! She looks and feels 10 years younger than she did 10 years ago. Brenda now devotes her life to educating others and she has some awesome healthy living advice to share with us. | Hear more great music from Salakida Don't miss it!
weight loss success stories | diet for cancer patients | raw foods whole foods vegan diet | naturopathic healing methods for cancer | foods to cure cancer
Download File - 13.5 MB
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Staying Motivated to Exercise with Marina Kamen creator of High NRG Fitness - Jul 19,2009
Author: Healthtopia RADIO
Sun, Jul 19, 2009
Do you begin an exercise routine only to find yourself "falling off the wagon" a few weeks later? Yeah, me to. That's why I have Marina Kamen coming on The Health Revoluiton July 19th at 9pm EST. Together we are going to discuss how to stay motivated to exercise. Marina Kamen, the creator of High NRG Fitness, is the winner of the first People‘s Choice Award in Podcasting for Musical Health & Fitness. Her unusual combination of being a business owner, writer, producer, vocalist and instrumentalist, together with her dance and choreography abilities, makes her a rarity within the Fitness industry. Marina has a totally amazing story that she is going to share with the special listening audience of The Health Revoultion. See you there!
Marina Kamen | motiavation to exercise | fitness music | healthy weight loss | burn body fat
Download File - 15.9 MB
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Dealing with huge transitions in life with Dr. Toni Galardi, author of LifeQuake Phenomenon - May 03,2009
Author: Healthtopia RADIO
Sun, May 03, 2009
Are you keeping yourself busy to distract yourself from your true feelings? Have you turned to pacifiers like: sugar, food, prescription pills, the computer or alcohol for comfort? You just may be in the middle of a "LifeQuake" Dr. Toni Galardi will share helpful tips from her latest book to help you make huge transistions in your life. Don't miss it!
dealing with change | depression | career | Dr Toni Galardi | happiness in life
Download File - 13.7 MB
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How to become a Vegan... and Top Reasons WHY you should with Skinny Bitch Author, Rory Freedman - Feb 01,2009
Author: Healthtopia RADIO
Sun, Feb 01, 2009
Healthtopia Radio (www.myhealthtopia.com) - Rory Freedman is one of the authors of the New York Times Best Seller, Skinny Bitch. It's a completely awesome no-nosense, tough-love guide for savvy girls who want to stop eating crap and start looking fabulous! This book promotes living a VEGAN lifestlye in order to lose weight and be totally healthy. Together, famos author Rory Freedman and I have a straight talk conversation showing you How to become a VEGAN and Top Reasons why you should...
Skinny Bitch | Rory Freedman | how to become Vegan | animal rights | natural weight loss
Download File - 14.6 MB
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How to become a Famous Fitness Mogul - Savvy Advice from John Spencer Ellis - Jan 15,2009
Author: Healthtopia RADIO
Thu, Jan 15, 2009
From television, to radio, to personal development schools, now movies - John Spencer Ellis has done it all! Listen in as John shares what it's like to be a famous fitness mogul helping people all over the world to better themselves. He has a new movie coming out in February called, The Compass which rivals popular book The Secret. Sit back, relax and enjoy an incredibly entertaining hour of talk radio. Join the Healthy Living and Weight Loss Club Today!
John Spencer Ellis | fitness mogul | personal development | weight loss | exercise
Download File - 13.5 MB
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Weight Loss for Kids | Childhood Obesity Prevention with Anne M. Fletcher - Dec 10,2008
Author: Healthtopia RADIO
Wed, Dec 10, 2008
The obesity epidemic has now reached the children in America! What can be done to stop this? Listen to my exclusive interview with award-winning author and registered dietician, Anne M. Fletcher. Learn how to help your children to lose weight as we talk about her lastest book titled Weight Loss Confidential.
childhood obesity | Anne M Fletcher | weight loss for chil | Bonnie Mechelle | Parenting
Download File - 13.5 MB
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Holiday Eating Tips and Spiritual Secrets to Weight Loss with Dr. Kara Davis - Part 2 - Nov 16,2008
Author: Healthtopia RADIO
Sun, Nov 16, 2008
The holidays are coming up and we want to share some great tips that will keep you healthy this holiday season. The root problem behind weight gain is often not physical hunger but spiritual hunger. I'm interviewing Dr. Kara Davis, a physican of internal medicine, to talk about her latest life-changing book release: Spiritual Secrets to Weight Loss. This is an fantastic read, that has the power to change the way you view weight loss forever! Visit Coach Bonnie Mechelle's Website! Visit Dr. Kara Davis Website
weight loss | lifestyle change | diet and exercise | holiday eating tips | Bonnie Mechelle
Download File - 6.6 MB
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Spiritual Secrets to Weight Loss with Dr. Kara Davis - Nov 09,2008
Author: Healthtopia RADIO
Sun, Nov 09, 2008
The root problem behind weight gain is often not physical hunger but spiritual hunger. I'm interviewing Dr. Kara Davis, a physican of internal medicine, to talk about her latest life-changing book release: Spiritual Secrets to Weight Loss. This is an fantastic read, that has the power to change the way you view weight loss forever! Visit Coach Bonnie Mechelle's Website! Visit Dr. Kara Davis Website
Spiritual Weight Loss Secrets | Christian Health Solutions | Dr Kara Davis | Bonnie Mechelle | lifestyle change
Download File - 20.5 MB
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Plus-Sized Pride... Helpful or Hurtful??? - Nov 02,2008
Author: Healthtopia RADIO
Sun, Nov 02, 2008
When a person is content with being overweight and has pride about a plus-sized physique - Is this kind of thinking helpful or hurtful to a person? Considering the health risk invloved with being overweight - is a "I like myself just as I am" way of thinking keeping folks from striving to attain a healthier body weight? Is the stand against society's standards of beauty causing women to give up on weight loss all together? At what point should you say enough is enough. Join this conversation - I'm getting real views talking with overweight women to obtain an answer and resolution about this controversial topic. What are your views??? At what point should a woman say - I need to lose weight this is getting out of control????? Talk about it on:: The Coach's Blog
Plus-Sized Pride | Womens Issues | Self-image | weight loss controve | Weight Loss
Download File - 13.3 MB
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Hypnosis... how it can help you to lose weight with Alan B. Densky - Oct 26,2008
Author: Healthtopia RADIO
Sun, Oct 26, 2008
What is hypnosis exactly? How can it help with weight loss? These questions and more will be answered on our show with special guest, Alan B. Densky. When you think of hypnosis, you may think of a hypnotherpist on stage with complete mind control over someone - barking like a dog or clucking like a chicken. This may sound funny, but hypnosis has been around for a long time and it is used to do many things, from stopping smoking to losing weight. Continue on with this discussion and ask more questions on The Coach's Blog Alan B. Densky, Professional Hypnotist
Alan B Densky | weight loss hypnothe | hypnosis | mind control | health and wellness
Download File - 16.2 MB
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How Weight Gain Affects your Relationships - Oct 19,2008
Author: Healthtopia RADIO
Sun, Oct 19, 2008
How does weight gain affect your everyday life? How does it affect your quality of sex? How does it impact the relationships with your partner, your children and your co-workers. Join the discussion about how your self-image, self-esteem and weight are strongly linked, and how it controls the way you relate to others. Listen in on relationship expert and CEO of Woman Savers online, Stephany Alexander. We're going to give you some great strategies and words of wisdom. Go to The Coach's Blog to continue this discussion and to get more information about Stephany! Stephany Alexander, Author of Sex Lies and the Internet
sex | weight loss | relationships | Bonnie Mechelle | Stephany Alexander
Download File - 20.0 MB
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Why don't we COOK anymore? - Jul 19,2008
Author: Healthtopia RADIO
Sat, Jul 19, 2008
Learn Savvy Cooking tips and smart ways to shop on our show: Savvy Cooking for Better Health. Our Special Guest, Atlanta's Talented Personal Chef Jessicca Ray will teach you how to make healthy food taste great! We'll also show you how to make quick healthy, easy and convenient meals that make weight loss a much easier task.
Healthy Cooking Tips | weight loss | we dont cook anymore | Bonnie Mechelle | obesity in America
Download File - 10.7 MB
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Lose Weight with Pampering & Relaxation! - Jul 12,2008
Author: Healthtopia RADIO
Sat, Jul 12, 2008
Lose weight by pampering yourself and practicing methods to reduce stress! This show will teach you all about different stress management techniques, spa treatments, massage therapy, and aromatherapy - so you body will be in complete balance. Guest Jestacia Jones is the CEO and founder of Be Well Balanced, she will share strategies of how to have harmony in your life.
weight loss | stress management | Bonnie Mechelle | Jestacia Jones | Life Balance
Download File - 9.8 MB
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Preventing/Overcoming Breast Cancer - Jul 05,2008
Author: Healthtopia RADIO
Sat, Jul 05, 2008
Breast Cancer is affecting the lives of families all across the nation, and it's most common among American women. So every woman needs to know how to do a self breast examination. Listen to Special Guest Susan Brown, 10 year breast cancer survivor & Vickie Davis, founder of Bless Your Breast, share their personal experience and let host Bonnie Mechelle, The WeiGht LOss COaCh tell you 10 tips to preventing Breast Cancer.
Breast Cancer | health | Bonnie Mechelle | Christian | Overcome cancer
Download File - 17.1 MB
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Exercise for MaXiMum FAt BlaST! - Jul 01,2008
Author: Healthtopia RADIO
Tue, Jul 01, 2008
Listen to some serious talk about how to lose weight, from two fitness experts who has lost a tremendous amount of weight themselves! Learn what kind of exercise will blast the fat, far, far away with Special Guest Peter K, the creator of 5 Minutes to Fitness, a revolutionary exercise program that helps you to get fit and take control in just minutes a day. AND Host Bonnie Mechelle, Pilates Instructor and founder of the Healthy Living and Weight Loss Club.
weight loss | fitness | fat loss | exercise | Bonnie Mechelle
Download File - 10.0 MB
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Weight affects your InSuRaNcE RaTe! - Jun 27,2008
Author: Healthtopia RADIO
Fri, Jun 27, 2008
Learn how your body weight determines how much cash you have to pay out for insurance. There is a lot of fine print on your insurance policy that you may not know about. Our special guest, Samantha Brown will educate and enlighten you. Get ready to walk away a smarter and wiser person!
weight loss | health insurance policy | life insurance | health care | Bonnie Mechelle |
Download File - 6.0 MB
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When to Go OrGaniC! - Jun 20,2008
Author: Healthtopia RADIO
Fri, Jun 20, 2008
There is so much misinformation out in the world about what is healthy and safe for your body. Learn the truth about what is in the things you use everyday - Find out "When to Go OrGanic!" With special guest Darren Fink, president of Biogenic Research Corporation and co-founder of Improveat. Plus Sally B. Larsen, founder and CEO of Sally B. Skin Yummies.
organic | healthy nutrition | Christian | health and wellness | weight loss
Download File - 12.8 MB
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How to StaY MoTivaTed to LoSe WeiGhT! - Jun 15,2008
Author: Healthtopia RADIO
Sun, Jun 15, 2008
There is nothing that will test the limits of your willpower like trying to lose weight. You feel great when you're doing well, and when you make a mistake you just want to totally give up. How do you stay motivated? Food is just so delicious - Exercise is just so boring. Let us show you how to get started and KeEp the momentum GoiNg!!!Listen to Minister John Mauldin share his gift of wisdom.
weight loss | fitness | health | stress management | Christian
Download File - 6.8 MB
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- Published:
April 2011
- LearnOutLoud.com Product ID:
H040724
Religion & Spirituality
Christian Living
Self Development
Health & Fitness
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