Go Advanced Search
 




Learn More About
Find More Titles by

Enhance Creativity by Dr. Gail Gross, Ph.D., Ed.D.

Enhance Creativity

The 5 Keys - Adults

by Dr. Gail Gross, Ph.D., Ed.D.

Product Details

 
Audio Original
Running Time
20 Mins.
User Rating
  5.0  Stars Based on 1 rating

Description

It is through connecting the unconscious to consciousness that one transcends both body and mind to reach higher states of creativity. A twice daily practice of this meditation technique establishes a pattern of consistency. This meditation helps the mind expands consciousness. Keeping the mind focused singularly returns it to a natural state of calm. By focusing on a mantra or your breath during this practice, the mind becomes distracted from its daily distractions. The more you practice, the more available your mind is to its inner voice, thus you become a conduit to your natural self, by awakening to your own capacity to manifest creatively.

In today’s stressful world, meditation can provide the modern man, woman, and yes, even child, with many mental, emotional, and physical benefits. By creating a consistent daily practice of one or more of the meditation exercises provided by Dr. Gross, you open yourself to a healthier and more balanced life. Meditation relaxes the mind and restores the body by throwing more blood to the prefrontal cortex and helps circulation, thus meditation helps you process information better, increases memory, reduces stress, and enhances learning.


Customers Who Bought Enhance Creativity Also Bought:
  Conscious Aging
by Ram Dass

  Breathing Rhythms
by Glen Velez

Reviews & Ratings
User Reviews         Rate this title  

More Details

  • Published: November 2013
  • LearnOutLoud.com Product ID: E047716
Available On
Volumes
ISBN-10
ISBN-13
Download