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re-juice
Stay mentally hydrated...with Nakul |
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Description
It’s an often chaotic world out there and people are looking for ways to have more stability in a sea of swirling emotions, information and changes. Our cognitive resources are depleting from this overload.
Whether you’re already emotionally strong or want to build up your resilience, there’s something in here for you, something you can apply to your own unique situation and make it better.
With re-juice you can learn how to manage stress better, how to overcome anxiety, fatigue, worry and learn to relax more easily. You will get practical resources to apply right away in your daily life, which you can easily develop into regular and useful habits. Because you are looking for even better ways to stay on top of your mental game, are you not?
This podcast is my effort to give people like me who are helping others a voice. An opportunity for various practitioners and people doing good around the world to share their message and story, their best tools and tips with you, the listener. In many cases these are the very same tools they’ve successfully shared with their own hundreds and thousands of client’s, friends and family members, which means you’re onto something special here, I can promise you that.
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Podcast Website:
http://www.nakul.nz/category/podcasts/