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Podcast #13 - Softball Training - What Key Performance Factors You Should Train in the Off-Season

Podcast #13 - Softball Training - What Key Performance Factors You Should Train in the Off-Season

softball training, softball players training, softball specific strength training, softball strength training, softball conditioning, fastpitch, softball



In this podcast, Marc Dagenais discusses the various performance factors in three major categories (technical training, physical training, and head training) that you should be working on during the off-season. He explains why it's important not to underestimate some key performance factors in the physical and head training categories while also discussing what to emphasize more in the technical training categorie.



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  • Published: December 2008
  • LearnOutLoud.com Product ID: P029424
Available On Volumes ISBN ISBN-13
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 Sports & Hobbies  Other Hobbies
  Sports & Hobbies  Baseball

 
 
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